Type: Combat sports
In this 9 class USC course you learn to react effectively in threatening situations. You learn various techniques of different combat sports. We work on broadcasting the right attitude and expanding your self-confidence.
* Learning push and kick techniques.
* Defend yourself from push and kick techniques.
* Freeing yourself from an attacker’s grasp.
* Defending yourself from the ground.
* Sharing experiences.
USC instructor Emile te Riele is a certified judo and jiu jitsu instructor. He has ample experience in all combat sports. His enthusiasm and experience will assure a challenging and interesting course, in which you will learn from each other’s experiences as well.
Univ, Selfdefence for women 9x, start Thu 26 Apr 18.15
Online or at the front desk.
Starting dates courses
Period 1: in the 11 September 2017 week
Period 2: in the 20 November 2017 week
Period 3: in the 12 February 2018 week
Period 4: in the 23 April 2018 week
|Cat. I||students UvA and HvA, other Dutch day universities|
|Cat. II||employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||anyone else|