Type: Combat sports
In this 9 class USC course you learn to react effectively in threatening situations. You learn various techniques of different combat sports. We work on broadcasting the right attitude and expanding your self-confidence.
* Learning push and kick techniques.
* Defend yourself from push and kick techniques.
* Freeing yourself from an attacker’s grasp.
* Defending yourself from the ground.
* Sharing experiences.
USC instructor Emile te Riele is a certified judo and jiu jitsu instructor. He has ample experience in all combat sports. His enthusiasm and experience will assure a challenging and interesting course, in which you will learn from each other’s experiences as well.
Univ, Self defence women 9x, start Thu 20 Sep 18.15
Online or at the front desk
Starting dates courses
Period 1: in the week starting 17 September 2018
Period 2: in the week starting 26 November 2018
Period 3: in the week starting 18 February 2019
Period 4: in the week starting 29 April 2019
|Cat. I||students UvA and HvA, other Dutch day universities|
|Cat. II||employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||anyone else|