USC offers a unique triathlon course in cooperation with Trispiration.
Trispiration offers a course for those starting with triathlon. You’ll learn all the basics for a fun and safe first race, like what you need, how to train and what to keep in mind during a race.
All elements of triathlon will be covered during 6 sessions. Transitions, swimming in open water, how to start safely, the basics rules of racing and some tips and tricks that might come in handy. Swimming, cycling and running techniques are also part of the sessions, so you’ll learn how to train more efficient.
Want to join? Subscribe at www.trispiration.eu/cursussen (Dutch).
What do you need?
|Cat. I||students UvA and HvA, other Dutch day universities|
|Cat. II||employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||anyone else|