NL

Triathlon

USC offers a unique triathlon course in cooperation with Trispiration.

Timetable

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  • This week

Week 24

Start2Tri course for beginners

Trispiration offers a course for those starting with triathlon. You’ll learn all the basics for a fun and safe first race, like what you need, how to train and what to keep in mind during a race.

All elements of triathlon will be covered during 6 sessions. Transitions, swimming in open water, how to start safely, the basics rules of racing and some tips and tricks that might come in handy. Swimming, cycling and running techniques are also part of the sessions, so you’ll learn how to train more efficient.

Want to join? Subscribe at www.trispiration.eu/cursussen (Dutch).

What do you need?

  • A racing, hybride or tour bike
  • A bicycle helmet and running shoes
  • A swim suit, goggles and a bright colored swim cap
  • A wetsuit for open water swimming

More triathlon?

Trispiration offers triathlon trainings as well as coaching. Check the website (Dutch) for more info, www.trispiration.eu or send an email to info@trispiration.eu

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Start and duration
Saturday 7 April 2018 – 19 May 2018 (no training on 5 May)
Monday 9 April 2018 – 14 May 2018

Day/time
Mondays from 19:00 – 20:30h
Saturdays from 15:30 – 17:00h

Costs
Students Cat. I € 35,-
(for discount use the code: iamstudent)
Cat II and III € 70,-

Where
Amsterdam Diemerpark beach

More info
www.trispiration.eu or email info@trispiration.eu

Locations

Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

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Categorization

Categories shortened (for full categories)
Cat. I students UvA and HvA, other Dutch day universities
Cat. II employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III anyone else
Subscription fee  € 10,-