Type: Body & mind
You are looking for relaxation and unity of body and mind? In this Tai chi course you will learn a series of calm movements to reach exactly those objectives!
Tai chi is also called meditation in movement. Tai chi provokes an internal massage of your body, total relaxation and natural breathing. Tai chi contains elements of self defence. It’s a martial art.
Agnes Schreiner has been practicing tai chi for over 5 years. She followed classes with CREA’s teacher Nelly Klabbers and followed into her footsteps in 2006. She participates in tai chi training weeks in the Netherlands, Belgium and the USA. She does so under the direction of Benjamin Lo and Lenzie Williams.
B&M, Tai chi 9x I, start Monday 12 February 20.00
B&M, Tai chi 9x II, start Monday 12 February 21.00
Online or at the Amstelcampus sport & fitness desk.
(attention: there is no desk at USC Body & Mind)
Starting dates courses
Period 1: in the 11 September 2017 week
Period 2: in the 20 November 2017 week
Period 3: in the 12 February 2018 week
Period 4: in the 23 April 2018 week
|Cat. I||students UvA and HvA, other Dutch day universities|
|Cat. II||employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||anyone else|