Slacklining is a practice in balance that uses nylon or polyester webbing tensioned between two anchor points. First you’ll learn just to keep standing on the line, but soon you’ll learn some tricks as well. The USC organises the course and jams in cooperation with Slacktivity Slacklines.


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Week 24

Slacklining at the USC: how does it work?

Slacklining course

  • The course is 9 classes of 1.5 hours.
  • For beginners and advanced.
  • First you’ll learn to balance and walk. Soon static tricks will follow, like the knee drop, and lying on the slackline.
  • You will be learning dynamic movements as well, such as jumping on the line and the famous butt- and chestbounce.
  • In case of nice weather we slackline outside.
  • You can also participate in the Slackline Jam night!

‘Slackline Jam’ night

  • For advanced slackliners.
  • Is outside, in case of bad weather we move indoors.
  • Together with the other slackliners you will set up the slacklines.
  • An instructor is available for tips and tricks.

Check out this nice movie of slacklining at the USC!

Crossover with other sports

Slacklining adresses your ‘core stability’, and by doing so you’ll be using muscles you did not even know existed. Top athletes use the slackline to train their balance and to train the tendons of their knees and ankles. Slacklining is a very effective training for balance sports like (kite) surfing, gymnastics, climbing.


Are you a sports fanatic? Are you interested in various sports? The USC passe-partout is the right thing for you! This membership comprises a whole lot of different sports. Slacklining is part of the passe-partout.


Slacklining membership January / June

Category I € 64,-

Category II € 96.50

Category III € 128,-

SubscribeTariff categories

Universum, Slacklining 9x, start Friday 4 May 19.15

Category I € 43,-

Category II € 64,-

Category III € 86,-

SubscribeTariff categories

Online or at the front desk.

Starting dates courses
Period 1: in the 11 September 2017 week
Period 2: in the 20 November 2017 week
Period 3: in the 12 February 2018 week
Period 4: in the 23 April 2018 week


Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

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Categories shortened (for full categories)
Cat. I students UvA and HvA, other Dutch day universities
Cat. II employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III anyone else
Subscription fee  € 10,-