NL

Type: Dance, Fitness

Pole dancing

Pole dancing

Of course, pole dancing is sexy. But it is a lot more than that. It is a fitness workout, an elegant dance, and loads of fun. You can follow the beginners course pole dancing at Universum or ClubWest!

Timetable

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  • This week

Week 24

Pole dancing course at the USC

  • Beginners course of 9 classes of 75 minutes each.
  • You can follow the beginners course I at our USC locations Universum or ClubWest.
  • At ClubWest you can continue with beginners course II after completing beginners course I.
  • The course starts 4 times a year.
  • You learn the basics: turning, sitting, climbing.
  • Strength and flexibilty and sensuality.

Advanced turn to Pole Dance Factory

Students (cat.I) can, after following the beginners course, register at the sports desk of sportcentrum Universum or ClubWest for a month membership at Pole Dance Factory Amsterdam with a €20 discount (you can do this only once!)! The membership allows you to follow one class of your choice per week, for a whole month at Pole Dance Factory. For more info considering the classes: www.pdfamsterdam.com

Wear

Wear comfortable clothing in which you can move easily. You will dance bare footed. In order to have enough grip on the pole we advise to wear shorts.

Instructors

The classes are provided by Pole Dance Factory Amsterdam. The beginners course at the USC is given by:

Moa Holgersson began pole dancing with the North Pole Studio in Stockholm. According to Moa the biggest reward of pole dancing is that it can have an incredibly positive impact on your body and mind.

Aline van Vlodrop has been dancing from an early age. After the preschool at Dansacademie Lucia Marthas she combined dancing and performing with her studies Biomedical Science. 4 Years ago she fell into poledancing. The biggest pleasure for her is the mental and physical challenge of it. She loves to combine different dancing styles. She hopes her passion will motivate and inspire others to be themselves.

Feliz Eykenloof was ardently doing gymnastics as a youngster. Through many sports a.o. athletics, fitness and swimming she got into pole dancing. The gymnastics link hit home when she started in 2013. By now her hobby became her obsession.

Subscribe

CW, Poledancing 9x begin I, start Tue 24 Apr 20.00

Category I € 51.50

Category II € 76,-

Category III € 102.50

UnavailableTariff categories

CW, Poledancing 9x begin II, start Tue 24 Apr 21.15

Category I € 51.50

Category II € 76,-

Category III € 102.50

UnavailableTariff categories

Univ, Pole dancing 9x begin, start Thu 26 April 19.00

Category I € 51.50

Category II € 76,-

Category III € 102.50

UnavailableTariff categories

Univ, Pole dancing 9x begin, start Thu 26 April 20.15

Category I € 51.50

Category II € 76,-

Category III € 102.50

UnavailableTariff categories

Univ, Pole dancing 9x begin, start Tue 1 May 17.30

Category I € 51.50

Category II € 76,-

Category III € 102.50

SubscribeTariff categories

Subscription
Online or at the front desk.

Starting dates courses
Period 1: in the 11 September 2017 week
Period 2: in the 20 November 2017 week
Period 3: in the 12 February 2018 week
Period 4: in the 23 April 2018 week

Locations

Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

Plan route using Google Maps


ClubWest
Dr. Meurerlaan 10
1067 SM Amsterdam Osdorp
(020) 525 89 09

Plan route using Google Maps


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Categorization

Categories shortened (for full categories)
Cat. I students UvA and HvA, other Dutch day universities
Cat. II employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III anyone else
Subscription fee € 10,-