Type: Combat sports, Passe-partout

Mixed martial arts

Mixed martial arts

MMA finds its roots in free fight. You will learn the fighting techniques that have proven to be most effective… You can follow the trainings for beginners and advanced at Universum.


Choose a location…
  • This week

Week 24

MMA at the USC: how does it work?

  • You can attend the two 75 minutes trainings with your MMA- or passe-partout membership.
  • Trainings are in Universum.
  • You will learn kickboxing and ground fighting.
  • For beginners and advanced.
  • You train in a non competitive atmosphere.
  • You are always welcome to try out MMA. For this please turn to our front desk.
  • With your membership you can also join the circuit training for combat sportsmen and the free training hours in the dojo. Both are available in sportcentrum Universum.
  • You can choose between a 3, 6 or 12 month membership.

USC instructor

Daan van Schaijk has been a teacher for 15 years in various combat sports and group fitness. He is a passionate sportsman. Daan became a Dutch Champion Grappling -100kg in 2015 and he became Dutch Champion MMA-grappling 2015 and 2016 -94kg. In 2018 he became European Champion Brazilian Jiu Jitsu master 3 blue belt. Daan combines strength, speed, agility and tactics in order to help you master all principles and techniques.

Wear and gear

Inside gloves for boxing gloves are compulsory. A bit and for men a tok are recommended. All these materials are obtainable at the front desk. Men wear a shirt/rash guard and shorts. Ladies wear a high-necked t-shirt/rash guard. The USC also offers shinguards, boxing gloves, bandages and free fight gloves.


Are you a sports fanatic? Are you interested in various sports? The USC passe-partout is the right thing for you! MMA is part of the passe-partout.

Trial training


MMA / half year

Category I € 57,-

Category II € 111.50

Category III € 185.50

SubscribeTariff categories

MMA / year

Category I € 95,-

Category II € 191,-

Category III € 336,-

SubscribeTariff categories

MMA / 3 months

Category I € 33.50

Category II € 62,-

Category III € 108,-

SubscribeTariff categories

Online or at the front desk.

Payment by bank collection
This is possible for all memberships that exceed the amount of €250. Ask about the possibilities at your front desk.


Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

Plan route using Google Maps

Show on map



Categories shortened (for full categories)
Cat. I students UvA and HvA, other Dutch day universities
Cat. II employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III anyone else
Subscription fee  € 10,-