Type: Power sports
Do you want to be able to do more with barbells than just bench pressing? Do you want to improve your results through functional weightlifting? Or are you looking for a new challenging project? The Olympic weightlifting course is the course for you. After this course, or if you are already experienced, you can lift weights on your own on the platform and train under guidance on several evenings.
Jelmer Stiekema is giving the beginners and advanced course. He is an Olympic weightlifting trainer, crossfit trainer and fitness trainer. He is also oefentherapeut Mensendieck.
Vincent van Hoogstraten is giving the walk in classes. He’s also giving the beginners weight lifting course. He is Olympic weightlifting trainer, crossfit trainer, fitness trainer and physiotherapist.
After your course on several nights you can participate with your fitness membership in advanced trainings or other guided trainings. As an advanced lifter you can also workout individually on the weightlifting platform! Every Monday night from 20.30 til 22.00 and every other week on Saturday from 11.30 til 13.00 Vincent van Hoogstraten offers weightlifting guidance for advanced.
Univ, Weightlifting 9x adv, start Wed 20 Feb 20.00 (1 left)
Univ, Weightlifting 9x begin, start Sat 23 Feb 15.00 (5 left)
Univ, Weightlifting 9x begin, start Wed 20 Feb 19.00 FULL
Online or at the front desk
Starting dates courses
Period 1: in the week starting 17 September 2018
Period 2: in the week starting 26 November 2018
Period 3: in the week starting 18 February 2019
Period 4: in the week starting 29 April 2019
|Cat. I||students UvA and HvA, other Dutch day universities|
|Cat. II||employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||anyone else|