Type: Power sports
Do you want to be able to do more with barbells than just bench pressing? Do you want to improve your results through functional weightlifting? Or are you looking for a new challenging project? The Olympic weight lifting course is the course for you. After this course, or if you are already experienced, you can lift weights on your own on the platform and train under guidance on several evenings.
Jelmer Stiekema is giving the beginners and advanced course. He is an Olympic weightlifting trainer, crossfit trainer and fitness trainer. He is also oefentherapeut Mensendieck.
Vincent van Hoogstraten is giving the walk in classes. He’s also giving the beginners weight lifting course. He is Olympic weightlifting trainer, crossfit trainer, fitness trainer and physiotherapist.
After your course on several nights you can participate with your fitness membership in advanced trainings or other guided trainings. As an advanced lifter you can also workout individually on the weight lifting platform! Every Monday night from 20.30 til 22.00 and every other week on Saturday from 11.30 til 13.00 Vincent van Hoogstraten offers weightlifting guidance for advanced.
Univ, Weight lifting 9x adv, start Wed 28 Nov 20.00 (9 left)
Univ, Weight lifting 9x begin, start Sat 1 Dec 15.00
Univ, Weight lifting 9x begin, start Wed 28 Nov 19.00 (5 left)
Online or at the front desk
Starting dates courses
Period 1: in the week starting 17 September 2018
Period 2: in the week starting 26 November 2018
Period 3: in the week starting 18 February 2019
Period 4: in the week starting 29 April 2019
|Cat. I||students UvA and HvA, other Dutch day universities|
|Cat. II||employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences|
|Cat. III||anyone else|