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Type: Combat sports, Passe-partout

Brazilian jiu jitsu

Brazilian jiu jitsu

Brazilian jiu jitsu (BJJ) is one of the martial arts you can follow at the USC. You will be fighting on the ground a lot. With Brazilian jiu jitsu you are always aiming to make your opponent surrender by using sweeps and submissions. Follow a trial class and find out more about it!

Timetable

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Week 24

Brazilian jiu jitsu in summertime

Train all summer with your (current) combat sports membership. Are you new? Then buy the summer membership for July and August. Take all BJJ trainings and do your own workout daily in the dojo. Check the complete USC summer programme.

Brazilian jiu jitsu at the USC: how does it work?

With a BJJ membership you take trainings at your level. The course is an ideal beginning if you have only little BJJ experience. We stongly recommend to first take the course before you join the MMA and BJJ trainings.

BJJ/MMA Course

  • Course is 9 classes of 1 hour.
  • You learn the basic choke holds and bars known in MMA and BJJ.
  • You tackle triangles, kimuras, armbars, control positions, sweeps and escapes.
  • During this course there is no sparring. We dedicate the full hour to learn techniques for a smooth transfer to the regular trainings.

Trainings

  • Every week there are 2 trainings of 75 minutes.
  • You can take these trainings with your BJJ- or passe-partout membership.
  • Beginners and advanced train at the same time.
  • You can join the Brazilian jiu jitsu trainings year through.
  • You are welcome to do a trial training. Just ask at the front desk of sportcentrum Universum before the training starts.
  • With your membership you can also join the circuit training for combat sportsmen and the free training hours in the dojo. Both are available in sportcentrum Universum.
  • You can choose between a 3, 6 or 12 month membership.

Facebook group BJJ

There is a facebook group open for discussion and questions. Check it out!

Wear and gear

  • For the first (probation) training loose sports wear will do.
  • After that a kimono/gi is obligatory. A regular judo suit is fine. Judo/jiu jitsu suits are for sale at the sports desk.

USC instructors

Sajil Iqbal and Daan are our instructors.

Passe-partout

Are you a sports fanatic? Are you interested in various sports? The USC passe-partout is the right thing for you! Brazilian jiu jitsu is part of the passe-partout.

Trial training

Subscribe

Brazilian jiu jitsu / half year

Category I € 60,-

Category II € 117,-

Category III € 194.50

SubscribeTariff categories

Brazilian jiu jitsu / year

Category I € 100,-

Category II € 201,-

Category III € 354,-

SubscribeTariff categories

Brazilian jiu jitsu / 3 months

Category I € 35.50

Category II € 65,-

Category III € 113.50

SubscribeTariff categories

2018-2019 SEASON

Subscription
Online or at the front desk

Starting dates courses
Period 1: in the week starting 17 September 2018
Period 2: in the week starting 26 November 2018
Period 3: in the week starting 18 February 2019
Period 4: in the week starting 29 April 2019

Payment by bank collection
This is possible for all memberships that exceed the amount of €250. Ask about the possibilities at your front desk.

Locations

Sportcentrum Universum
Science Park 306
1098 XH Amsterdam
(020) 525 89 55

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Categorization

Categories shortened (for full categories)
Cat. I students UvA and HvA, other Dutch day universities
Cat. II employees UvA/HvA, alumni HvA, AUV-members UvA, other full time students of universities of applied sciences
Cat. III anyone else
Subscription fee  € 10,-